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Meal plan


ID: i0NuLf_rrFFj7Wo
By guest
Generated on 2025-03-18 21:34:34

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Pudding Recipe
1 serving = 79.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raspberry Macaroon Semifreddo
1 serving = 62.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!