Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fUa4dF6IjVlgtIY

By guest

Generated on 2025-03-19 00:48:09

Total kcalories

92.0% (1700.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 142.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!