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Meal plan

ID: cmO8p7gRzcSzT_s

By guest

Generated on 2025-03-21 08:39:50

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 185.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 163.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!