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Meal plan

Regenerate
ID: my31dhz8MEMNcak
By guest
Generated on 2025-03-28 06:44:50

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Vegan Chocolate Frosting
1 serving = 84.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Rugelach Tortes
1 serving = 69.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!