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Meal plan

Regenerate
ID: xEzgTO0P76ku2Bk
By guest
Generated on 2025-09-11 23:38:58

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pistachio Ribbon Bars
1 serving = 56.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 81.0 g
Energy: 342.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 14.0 g
Let's cook it!