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Meal plan

ID: _w9HVPZgYDrtCQ4

By guest

Generated on 2025-04-28 21:59:40

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Almond Splinters

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 85.0 g

Energy: 85.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!