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Meal plan

Regenerate
ID: 4CSxqWMd5JHZ0A4
By guest
Generated on 2025-04-29 01:39:08

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 81.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Soy Yoghurt Parfait
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!