Here is your personalized meal plan!
Meal plan
ID: j3DozFxqyc4hRzc
By guest
Generated on 2025-04-29 12:18:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Buttermilk Ice Cream
1 serving = 71.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Lemony Squash Ribbons
1 serving = 65.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!