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Meal plan


ID: d5q_GF05ja3bKa8
By guest
Generated on 2025-03-30 23:17:39

Total kcalories

91.0% (1824.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

67.0% (7.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 67.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 29.0 g

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Dinner

Main course
Baked Beans
1 serving = 457.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 150.0 g

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Snack
Seasonal Kumquat Jam
1 serving = 97.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 21.0 g

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