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Meal plan


ID: gqgcknZYX3O1y5U
By guest
Generated on 2025-06-25 00:47:27

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

84.0% (85.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 66.0 g
Energy: 249.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 49.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Healthy Nutella
1 serving = 84.0 g
Energy: 338.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 77.0 g

Let's cook it!