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Meal plan

ID: WgUARkIxsEHvbsA

By guest

Generated on 2025-04-24 11:05:38

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

122.0% (12.0/10.0 g)

Lunch

Main course

Homemade Grape Nuts

1 serving = 373.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 56.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 60.0 g

Energy: 68.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toaster Biscuits

1 serving = 67.0 g

Energy: 141.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!