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Meal plan


ID: 82oXnL6izlyLY0A
By guest
Generated on 2025-01-18 02:03:17

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Strawberry Pork Tenderloin
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 84.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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