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Meal plan

Regenerate
ID: 9uxwMe3wI4KviEI
By guest
Generated on 2025-06-15 07:51:00

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 84.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!