Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vmxB_azNsZJmlLw

By guest

Generated on 2025-06-24 09:21:25

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Fleur de Lait

1 serving = 97.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Pub Peanut Muffins

1 serving = 58.0 g

Energy: 199.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!