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Meal plan


ID: Y6UYKdYCb11Mbb4
By guest
Generated on 2025-06-07 04:22:12

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Noras Fudge
1 serving = 57.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 29.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Blueberry Almond Granola
1 serving = 73.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 22.0 g

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