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Meal plan

Regenerate
ID: vjQVPHG-fJSP1Pk
By guest
Generated on 2025-06-07 14:45:40

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Coconut Swirls
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 76.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!