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Meal plan

ID: uWu1MLjYmDyhx_w

By guest

Generated on 2025-05-11 15:48:15

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Cultured Sour Cream

1 serving = 57.0 g

Energy: 125.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Crazy Chocolate Cake

1 serving = 69.0 g

Energy: 201.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!