Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: e4-7onOZZhFAby0
By guest
Generated on 2025-03-19 03:08:44

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Buttercream
1 serving = 63.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Mango Scones
1 serving = 75.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!