Here is your personalized meal plan!
Meal plan
ID: vz_YdU1Gape88Ak
By guest
Generated on 2025-03-19 06:52:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Harvest Oatmeal
1 serving = 73.0 gEnergy:
84.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 79.0 gEnergy:
169.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!