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Meal plan


ID: xNfpreh2WUfO978
By guest
Generated on 2025-08-11 17:43:20

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Coconut Swirls
1 serving = 60.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 85.0 g
Energy: 248.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!