Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DQpbQL_jGdttwCU

By guest

Generated on 2025-08-11 21:16:54

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Summer Berry Parfait

1 serving = 86.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vegan Cupcakes

1 serving = 99.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!