Here is your personalized meal plan!
Meal plan
ID: XQPb4YwC1x8mAr8
By guest
Generated on 2025-09-10 11:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Spiced Honey Pretzels
1 serving = 74.0 gEnergy:
258.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 71.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
27.0 g
Let's cook it!