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Meal plan

ID: aWEDZuIXi0dHYTI

By guest

Generated on 2025-09-10 13:54:55

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 144.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 14.0 g

Let's cook it!