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Meal plan

Regenerate
ID: nelLwtVOFFQ7Lek
By guest
Generated on 2025-09-03 03:07:21

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Crumpets
1 serving = 410.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 87.0 g
Energy: 98.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 71.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 17.0 g
Let's cook it!