Here is your personalized meal plan!
Meal plan
ID: c7ZM2BOj9lDlJpc
By guest
Generated on 2025-09-04 11:27:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Whole Wheat Crumpets
1 serving = 288.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Tarragon Granita
1 serving = 72.0 gEnergy:
219.0 kcal
Protein:
2.0 g
Fat: 0.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
Let's cook it!
Snack
Pumpkin Protein Cookies
1 serving = 89.0 gEnergy:
165.0 kcal
Protein:
14.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!