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Meal plan

ID: 92qtmp0OlGvTL5E

By guest

Generated on 2025-08-22 03:42:43

Total kcalories

96.0% (1911.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Sweet Cornbread Loaf

1 serving = 66.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Bagels

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

Snack

Sweet Buns

1 serving = 61.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!