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Meal plan

ID: CkGksBY4JBJgpl0

By guest

Generated on 2025-08-22 08:51:22

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Horse Muffins

1 serving = 89.0 g

Energy: 264.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 56.0 g

Let's cook it!

Dinner

Main course

Whole Wheat Crumpets

1 serving = 288.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 58.0 g

Energy: 66.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!