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Meal plan


ID: 70oJbcgotImaJVE
By guest
Generated on 2025-03-21 15:54:22

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Zucchini Brownies
1 serving = 58.0 g
Energy: 205.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 26.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Asian Glazed Tilapia
1 serving = 63.0 g
Energy: 66.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!