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Meal plan


ID: l_m-IgtC8F_Sa7s
By guest
Generated on 2025-03-20 08:00:45

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

75.0% (7.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Mustard Saucy Ribs
1 serving = 90.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 22.0 g

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Dinner

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Apple Ginger Chutney
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

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