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Meal plan


ID: nSLwWHaYl0YM9Ps
By guest
Generated on 2025-04-20 14:30:30

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Almond Rice Pilaf
1 serving = 84.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Apricot Freeze Recipe
1 serving = 80.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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