Here is your personalized meal plan!
Meal plan
ID: 1AmW1lS1zayC7pI
By guest
Generated on 2025-04-20 17:48:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 55.0 gEnergy:
98.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Healthified Apple Crisp
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!