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Meal plan

ID: kPwAPJBa4jywWA4

By guest

Generated on 2025-08-11 21:13:30

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sweet Lentils

1 serving = 98.0 g

Energy: 123.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 90.0 g

Energy: 150.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!