Here is your personalized meal plan!
Meal plan
ID: eoRQKgp6GBtUjys
By guest
Generated on 2025-03-19 00:32:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond milk
1 serving = 90.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cilantro Cream Cheese
1 serving = 58.0 gEnergy:
181.0 kcal
Protein:
9.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!