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Meal plan

ID: vWfABsMzAz7C52s

By guest

Generated on 2025-03-19 04:43:59

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 321.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 168.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!