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Meal plan

Regenerate
ID: tJUbXppmSRSy4dk
By guest
Generated on 2025-05-04 12:29:46

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 94.0 g
Energy: 235.0 kcal
Protein: 26.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 88.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!