Here is your personalized meal plan!
Meal plan
ID: upz3RCDbxLKagM4
By guest
Generated on 2025-07-06 16:01:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 87.0 gEnergy:
156.0 kcal
Protein:
9.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Honey barbecue chicken
1 serving = 86.0 gEnergy:
115.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!