Here is your personalized meal plan!
Meal plan
ID: L020B07Tkc1XiRQ
By guest
Generated on 2025-05-12 23:20:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 58.0 gEnergy:
212.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sweet and Chewy
1 serving = 60.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!