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Meal plan

Regenerate
ID: 7r6TYDBF15wfsuc
By guest
Generated on 2025-05-13 05:53:45

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Bourbons recipe
1 serving = 56.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 79.0 g
Energy: 245.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!