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Meal plan


ID: y2keaYvyw4n-yCU
By guest
Generated on 2025-03-26 08:17:45

Total kcalories

89.0% (1789.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 57.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 25.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 75.0 g
Energy: 87.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!