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Meal plan

Regenerate
ID: UKC9GKE-7ZHbcCk
By guest
Generated on 2025-09-11 18:58:29

Total kcalories

93.0% (1851.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Simple Salmon
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Kumquat Ice Cream
1 serving = 77.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!