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Meal plan


ID: 8P-XslBH7fhYjxM
By guest
Generated on 2025-09-11 21:12:00

Total kcalories

93.0% (1864.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Corn Muffins
1 serving = 76.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Gingered Quinoa
1 serving = 86.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 0.0 g

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