Here is your personalized meal plan!
Meal plan
ID: rvO1p3cgyfnf_ZI
By guest
Generated on 2025-09-06 20:25:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Homemade Caramel
1 serving = 75.0 gEnergy:
269.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
39.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Jelly Ice Cream
1 serving = 82.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
17.0 g
Let's cook it!