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Meal plan

ID: GT7q-VtKF5czZLA

By guest

Generated on 2025-09-07 19:48:10

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 93.0 kcal

Protein: 12.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 181.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 41.0 g

Let's cook it!