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Meal plan

Regenerate
ID: HpCT93zdwPOgPoY
By guest
Generated on 2024-10-20 00:00:49

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Float
1 serving = 93.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 95.0 g
Energy: 354.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!