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Meal plan


ID: Ve823zAsCkyhBe8
By guest
Generated on 2024-10-20 03:54:40

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Gourmet Hot Chocolate
1 serving = 57.0 g
Energy: 101.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
English rice pudding
1 serving = 74.0 g
Energy: 89.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!