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Meal plan

Regenerate
ID: PyfRy3rvIQToGrg
By guest
Generated on 2025-07-31 05:01:20

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Zucchini Brownies
1 serving = 94.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Peri Peri Wings
1 serving = 74.0 g
Energy: 140.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g
Let's cook it!