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Meal plan


ID: Bn7l4YKY-NQ0b94
By guest
Generated on 2025-05-05 20:52:57

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sauced Fish
1 serving = 76.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 82.0 g
Energy: 163.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!