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Meal plan


ID: 8JzcAV3yJ-q7BlY
By guest
Generated on 2025-05-07 03:59:28

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cranberry Cheese Frosting:
1 serving = 66.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 51.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Mock Devonshire Cream
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!