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Meal plan


ID: hAQYLXq9BEvMLbo
By guest
Generated on 2024-10-30 13:31:11

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Very Berry Broil
1 serving = 56.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Raspberry Ice Cream
1 serving = 83.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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