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Meal plan

ID: OQ94VcOZp6n0qJQ

By guest

Generated on 2024-10-30 15:27:38

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Simple Sassy Salmon

1 serving = 64.0 g

Energy: 123.0 kcal

Protein: 11.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Solstice Shortbread

1 serving = 95.0 g

Energy: 359.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!